How am I ageing?

The LifeCurve™ App

An illustration of a mobile phone with the LifeCurve App on its screen

About the app

Quickly discover how you are ageing by using the LifeCurve™ App, which is underpinned by cutting edge research.

The LifeCurve™ App is just one part of the ADL Smartcare services that shape age-related decline.

The LifeCurve™ App's fitness and strength exercises were created in collaboration with Later Life Training™

An illustration of a mobile phone with LifeCurve Partners on its screen

A LifeCurve™ partner is an authorised organisation that wants to engage with App users to benefit their independence and support learning/research into ageing.

This can be as someone who wishes to provide services, products or activities to App users (e.g. suppliers, local authorities) or access data with permission from App users in order to benefit others e.g. researchers. A LifeCurve™ App user is in complete control of which LifeCurve™ Partner they connect with and fully informed of the LifeCurve™ Partner's specific use of data.

LifeCurve™ partners will positively impact an individual's LifeCurve™ by putting content on the App, as well as being able to monitor where they are on it (with express permission). In order to become an ADL Smartcare LifeCurve™ partner, you will need to explain:

  • Your purpose in becoming a LifeCurve™ partner
  • Your conditions as a LifeCurve™ partner
  • The benefits of you becoming a LifeCurve™ partner, to you and to App users

All data that a LifeCurve™ partner wishes to include on the App, will be curated by ADL Smartcare. Our existing Local Authority customers already curate the information and the organisations that they connect with, in their instances of ADL Services.

LifeCurve™ Partners

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FAQ

  1. At the bottom of the screen, select where it says "Don’t have an account? Sign up" select "Sign up".

    Fill out your details such as your name and profile picture
    We ask for your ethnicity. This is optional.
    We also ask for your age group. This is used anonymously for research purposes.

    You can create an account with either your phone number or email address. We will send a confirmation code to these, so please make sure you have access.
  2. Sign up options -
    • a. When signing up with your phone number, the New Zealand dial code will be selected as default. If your phone number is registered in another region, press the flag button to view the full list of available options. In here you can search by country name or dial code.
    • b. When signing up with your email address, please enter the full address including the symbol and any endings such as .com or .co.nz your email address has.
  3. Next step is to create a password. This should be a password you haven’t used before, as this will add extra security. Your password must include at least 8 characters, an uppercase letter, lower case letter, and a number.
    1. If you get the "Your password does not meet requirements" you may be missing one of the required character types listed – a lower case letter, an uppercase letter, a number, and a total of at least 8 characters.
  4. After successfully choosing a password, you will be sent a confirmation code to your phone number as a text message, or an email in your email inbox. Please double check your spam folders if it hasn’t arrived.
  5. Copy your confirmation code into the box shown. If this is correct, you will have successfully created an account.
  1. Select "forgot your password?" under the login form.

    Enter your details –
    • a. If you registered an email address, enter it in the box
    • b. If you registered with your phone number, enter it in the box. Don’t forget to check the dial code shown if your phone number was created in a different region.

    After pressing "Continue", a code should be sent to your email inbox or phone number. This is to check that the account belongs to you.
  2. Enter the code into the top box, then use the boxes below to create a password. Your password must include at least 8 characters, an uppercase letter, lower case letter, and a number.
    • a. If you get the "Your password does not meet requirements" you may be missing one of the required character types listed – a lower case letter, an uppercase letter, a number, and a total of at least 8 characters.
  3. If you successfully reset your password, you will be shown this message.

    You can now continue on to the login page.
  1. After logging in to your account, you will be shown the profile page.

    At the top you will see some profile details.

    Select "Take the LifeCurve quiz"
  2. The app will now load some questions. You can answer with "Yes, I can" / "Ae, ka taea" or "No, I cannot" / "Kao, kare a taea".
  3. After answering the first four questions, you will be asked if you are struggling with other daily activities such as cutting your toenails or shopping. If you are struggling with those activities, you will be asked further questions. If not, you will be shown your options.
  4. It may take a moment for your options to load. This is just the app gathering your results.
  5. You will be shown several different options. Note: Some of the options listed below may not be available, as they change based on your position on the LifeCurve
    1. View your LifeCurve position. As you take more LifeCurve questionnaires, this page will show how you are progressing.

      Join the AWESSoM study. Does the use of the LifeCurve app make a difference in maximising independence and social connection for older people living in the community? With your help, the university of Auckland is looking to answer this question.

      Movement routines. Improve your fitness and strength to keep you active for longer.

      Helpful tips. Information about issues that you may be having at your position.

      FAQ.

      Services. Local services available to help you.

      Advanced movement routines. Further increase your strength and balance.
  1. Through the menu –
    • Open the menu by swiping to the side on any page, or selecting the menu icon in the top left of the profile page.
    • Towards the bottom of the list, you can see options for recommended goals or searching for a goal
    • Goals are recommended for you depending on which other goals you have completed, or your LifeCurve position.
    • You can use the search bar to find a goal, try typing a keyword.
    • Goals are also listed on the search page under different categories such as "Take care of myself" and "Improve my strength and balance".
  2. Through your profile page –
    • At the bottom of your profile page, you can find the Suggested Goals area.
    • You can select a goal from this list, or select Find more goals.
    • On this page you can use the search bar to find a goal, try typing a keyword. Goals are also listed on the search page under different categories such as "Take care of myself" and "Improve my strength and balance".
  1. You can join the AWESSoM study by completing any goal or LifeCurve, and selecting the "Join the AWESSoM study" link from your list of options

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